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Physical Activity and Nutrition

1 min read / 23.12.2020

General Nutrition Public health Healthy Eating & Hydration

Physical Activity and Nutrition

What should we eat before and after exercising?

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WYE-EM-296-DEC-20

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IMPORTANT NOTICE: We believe that breastfeeding is the ideal nutritional start for babies and we fully support the World Health Organizations recommendation of exclusive breastfeeding for the first six months of life followed by the introduction of adequate nutritious complementary foods along with continued breastfeeding up to two years of age. We also recognize that breastfeeding is not always an option for parents. If parents consider not to breastfeed, healthcare professionals should inform parents that such a decision can be difficult to reverse and that the introduction of partial bottle-feeding will reduce the supply of breast milk. Parents should consider the social and financial implications of the use of infant formula. Infant formula should always be prepared, used and stored as instructed on the label in order to avoid risks to a baby’s health.

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