Food Group Exchange Tips Card (Oils) (NEW!)

  • How much fats should we eat and how to reduce unhealthy fat intake?

Food Group Exchange Tips Card (Fluids)

  • How much sugar is in one serving of common drinks?

Food Group Exchange Tips Card (Meat)

  • How much meat should we eat and how much is one serving?

Food Group Exchange Tips Card (Vegetables)

  • How much vegetables should we eat and how much is one serving?

Food Group Exchange Tips Card (Fruits)

  • How much fruits should we eat and how much is one serving?

Food Group Exchange Tips Card (Dairy)

  • What are some dairy alternatives that we can choose as calcium source?

Food Group Exchange Tips Card (Grains)

  • How much grains should we eat?
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Latest Articles

Academic Activities

Scientific symposium – Critical connectivity: Assessing and supporting the development of brain and behaviour

Chairperson:

  • Dr Henry Au Yeung Cheuk-lun (Hong Kong)
Speakers:
  • Professor Weili Lin (USA)
  • Dr Daniel Chiu Cheung-shing (Hong Kong)
  • Dr Fanny Lam Wai-fan (Hong Kong)

The 28th International Congress of Pediatrics (IPA) (NEW!)

17-22 August 2016, Vancouver, Canada

Science Updates

Carbohydrates in human milk and body composition of infants during the first year of life (NEW!)

This study investigated relationships between the intake of human milk carbohydrates in the first year of life and infant body composition. Higher total carbohydrate concentrations, including human milk oligosaccharides (HMOs), were associated with increased lean mass and reduced adiposity.

Resources

Picky Eating eBook

Practical tips to overcome picky eating behaviours by Kate Di Prima, an accredited practicing dietitian specializing in Paediatrics and a spokesperson for the Dietitians Association of Australia. 

Growth Charts

The WHO Child Growth Standards were developed using data collected in the WHO Multicentre Growth Reference Study (MGRS)1.